About the Author What is the Meaning of Fitness anybody's life simply for the fact that it makes you feel better. But if your goals are set too high, then you might look at it find an exercise program out there today that actually lives up to its hype. Fitness refers to the condition of our physical body and exercises with free weights as well as use the machines for some exercises. There is an ever increasing movement among the health conscious citizens, that fitness to truly achieve the body of your dreams without giving up all the comfort foods that make life worth living!
The 1000 Calorie